WELCOME TO TRUE RESULTZ
Welcome to Trueresultz, I am the founder and CEO, my name is Marlon Harris.Trueresultz was created for men, women, and children that are overweight or living a sedentary lifestyle. My Mission statement is "Lets Get Healthier and Fitter Together" . the reason for this statement is I am on the journey with you. We will focus on working out and eating right to help us with our fitness goals.
As i professional trainer my goal is to guide the world towards a healthier lifestyle. We will build a custom plan for each individual according to their strengths and limitations to help them achieve their health and fitness goals. In the end my goal is to transform bodies and influence minds to begin to live a healthier and fitter lifestyle.
CARDIO TRAINING
Burning Calories and Fat
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
WEIGHT TRAINING
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
BODY WEIGHT EXERCISES
A Healthier You
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
KETTLE BELL TRAINING
Strength & Stamina
Kettle bell workouts allow you to work multiple muscle groups and joints at the same time. The kettle bell exercises help you improve your grip strength, cardiovascular fitness, burn calories, core stability, build power, and increase range of motion.
I’m here to bring you results. book a class and lets get started.
“You have power over your mind - not outside events. Realize this, and you will find strength.”
Don't let excuses outweigh your effort!!!
Coach Harris
CONTACT ME
Get in touch and start your fitness journey today. Ask for Marlon.
301-247-2725
